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Get plugged into the latest Be Strong Families news, initiatives, and blog articles — all central to creating transformative conversations that nurture the spirit of family, promote well-being and prevent violence.


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How New Jersey is Reducing Parental Stress and Isolation
Amanda Ramirez Amanda Ramirez

How New Jersey is Reducing Parental Stress and Isolation

We are thrilled to announce our new partnership with the State of New Jersey to enhance parent engagement through Family Success Centers. By embedding Parent Cafés, we aim to create supportive spaces where families can connect, share experiences, and develop strategies to thrive. Together, we are committed to empowering families and building stronger communities across the state!

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Why Are Cafés So Great? - Empowering Communities Through Leadership and Reciprocity
Cafés, Family Support, Vitality Guest User Cafés, Family Support, Vitality Guest User

Why Are Cafés So Great? - Empowering Communities Through Leadership and Reciprocity

Parent Cafés empower communities by shifting the traditional service model, allowing parents to lead and support each other while developing valuable leadership skills. Designed by the people, for the people, Cafés not only build stronger communities but also offer parents hands-on experience in event planning, public speaking, and outreach—skills that often lead to further opportunities and employment. By compensating parent leaders and fostering political, social, and economic equity, Parent Cafés create sustainable engagement and leadership that continues to uplift families long after the Café ends.

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Why Are Cafés So Great? - How Cafés Promote Equity and Belonging  
Cafés, Family Support, Vitality Guest User Cafés, Family Support, Vitality Guest User

Why Are Cafés So Great? - How Cafés Promote Equity and Belonging  

In a world where many struggle to find spaces where they can truly be themselves, cafés offer a unique refuge. They provide a platform where individuals can share their stories without fear of judgment—a core principle upheld by café agreements, which emphasize equality and the power of personal experience over hierarchy.

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Why Are Cafés So Great? – Cafés and Healing Trauma 
Cafés, Family Support, Vitality Guest User Cafés, Family Support, Vitality Guest User

Why Are Cafés So Great? – Cafés and Healing Trauma 

Trauma, especially trauma that is experienced in early childhood, can have a significant and lasting impact on an individual's emotional, cognitive, and social development. It can disrupt the natural progression of attachment, self-concept, and understanding of the world and interpersonal dynamics. As a result, this can set unhealthy patterns of relationships…

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Why Are Cafés So Great? – Café as a Type of Therapeutic Mental Health Service
Cafés, Family Support, Vitality Guest User Cafés, Family Support, Vitality Guest User

Why Are Cafés So Great? – Café as a Type of Therapeutic Mental Health Service

The main goal of mental health services is to help individuals achieve better mental and emotional well-being. If you bracket for a moment the assumption that all such services need to be provided by licensed professionals according to a medical model including diagnosis and treatment including medication (which are not necessarily super effective in many cases), Cafés do many of the things that therapeutic mental health services do — and for some people they even work better than conventional, evidence-based interventions. They can also be catalysts and gateways to accessing professional mental health services.

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Parent Café Evaluation Highlights
Cafés, Protective Factors Guest User Cafés, Protective Factors Guest User

Parent Café Evaluation Highlights

Since Be Strong Families (BSF) first pioneered the Parent Café approach in 2007, hundreds of programs In the US and internationally have adopted the approach, reaching thousands of parents and families through deep, personal conversations designed to facilitate transformation and healing. In 2019 we started the National Parent Café Evaluation Project to be able to share the impact of Parent Cafés. Fifty-five percent of our partners participated in the National Parent Café Project. The following are key trends in data collected in 2019, 2020, and 2021.

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