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Get plugged into the latest Be Strong Families news, initiatives, and blog articles — all central to creating transformative conversations that nurture the spirit of family, promote well-being and prevent violence.


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Rock Star Dad
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Rock Star Dad

I’m a Rock Star Dad and I can prove it. All you need to do is ask my son Sterling and some of my proudest moments as a father have been proving it to him. It’s not entirely altruistic. There’s no doubt that I love the feeling of performing on stage and that I benefit from it—whether in front of 10 or 400. I “selfishly” need to perform and be creative in order to channel my energy into the rest of my life. We say often at Be Strong Families Parent Cafés: you have to take care of yourself in order to be strong for your family.  When I put those moments into the context of raising my son, that’s the message I want to send him.

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On Resilience

On Resilience

On November 8, 2018, I woke to my husband standing over our bed informing me that there had been a mass shooting at the Borderline Bar & Grill, a popular Country-Western nightclub in Thousand Oaks, CA. We had visited Borderline several times, once to celebrate my birthday in June, and most recently to see Rita Wilson perform there late September.

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On Choosing My Pronouns
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On Choosing My Pronouns

On December 13, 2018, Germany approved a third gender on official government documents. This comes after a 2017 court case in which the courts told the German parliament that it either had to create a third gender or scrap gender identification altogether on birth certificates, drivers licenses, passports and the like. In Germany, parents — not doctors — can now declare their children “divers” (miscellaneous / diverse) from birth. 

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The Priceless Gifts of Connecting and Being Seen
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The Priceless Gifts of Connecting and Being Seen

On December 11, 2018, Be Strong Families and Foothill Family Services hosted a Holiday Caregiver Appreciation Event to recognize relative caregivers in Southern California for their dedication to family, loving persistence and willingness to go above and beyond to ensure a positive future for the children in their families.

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Post-Thanksgiving Reflections on Coming Together & Goodness
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Post-Thanksgiving Reflections on Coming Together & Goodness

Family is their most important core value. My (& Be Strong Families’) mantra is “Connecting. Conversing. Transforming.” I am committed to creating A More Perfect Union by bringing people together in Cafés to have safe conversations to bridge differences. To find common ground through common values. To building community and peace. Yet I couldn’t even converse with, much less transform, my own extended family. I could only relate well to my political allies in the family and commiserate and bond with them over the inconceivability and embarrassment of having relatives in “that camp” — who won’t be educated or argued out of it. I felt like a fraud.

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Dream Our Preferred Future
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Dream Our Preferred Future

On November 13, 2018, 21 staff, board members, parent leaders, and partners gathered in Pasadena to kick off the second phase of our strategic planning process: Dream.

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My Journey to Vitality
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My Journey to Vitality

To write this blog, I had to be authentic and dig deep to a place where things fell apart so that I could share with you how living the Protective Factors and starting a journey to vitality are helping me put them back together.

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Without Hitting, Yelling, Shaming, Intimidating: What’s a Parent To Do?
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Without Hitting, Yelling, Shaming, Intimidating: What’s a Parent To Do?

The American Academy of Pediatrics issued their strongest statement yet against spanking (which they defined as “noninjurious, openhanded hitting with the intention of modifying child behavior”) and also said to avoid non-physical punishment that is humiliating, scary, or threatening.

So, what’s a parent to do?

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