Our Blog
Get plugged into the latest Be Strong Families news, initiatives, and blog articles — all central to creating transformative conversations that nurture the spirit of family, promote well-being and prevent violence.
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We’re a Member of the February #WeCanSaveTheWorld Sustainability Challenge
Be Strong Families has joined the February #WeCanSavetheWorld Sustainability Challenge! For the entirety of February 2021, there will be a sharing of tips to have a more sustainable lifestyle. Special guests will join sponsor Inclusivi-Tee every day on Facebook, and each guest will give tips for creating a sustainability plan while also issuing a challenge for the day.
Vitality and Voting: Creating Hope Through Action
As we head into the final weeks before the national election, many of us are feeling anxious about the uncertainty of the election outcome and the potential challenges to voting stemming from both the pandemic, and the deep political and ideological divisions in our country. We invite our colleagues and partners to take an active stance in supporting one other, your staff and communities through this election season. Read about our strategic approach to supporting our staff, and utilize the curated list of resources we’ve compiled for this election season.
Maximizing Vitality When You’re Singin’ The Holiday Blues
If you are eagerly looking forward to gathering with family and friends for the upcoming holidays, snuggling around the fireplace with cups of eggnog or hot chocolate, baking cookies (or frying latkes) with your kids, nieces and nephews, or basking in the love and light of the season, this blog is not for you.
Beauty: An Essential Ingredient for Well-being
Be Strong Families staff has been on a 6-month long self-care journey sharing our reflections, and commitments related to improving our personal vitality. Our Journey to Vitality work-site wellness program, which addresses 7 domains of vitality (Physical, Spiritual, Environmental, Financial, Emotional/Mental and Social), has been a great way to get to know and support one another and to practice a wide-range of self-care habits to boost our overall well-being.