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2019 Parent Café Highlights
A new decade has arrived and has given us 20-20 vision on the year we just left. Be Strong Families’ efforts in expanding the reach of Parent Cafés across the country have produced monumental results!

Increase in African American Teen Suicide and What Parents Can Do
Recently, a friend shared with me that her friend’s son died by the act of suicide. He was 22 years old and African American. According to the mother, there were no warning signs to consider; everything in her son’s world appeared normal and intact. Hearing my friend share that tragic news was shocking to me. I supposed that I, along with many African Americans, have inadvertently contributed to perpetuating the myth that “African Americans don’t kill themselves.” The reality is that African Americans, like any other ethnic group, are at risk for suicide. African Americans do kill themselves.

Gratitude and Blessings
Some time ago, I saw the title of a magazine article captioned, “Happy New Year, Happy New You!” That title had me feeling some kinda way; enter eye roll and heavy sigh. Dreading taking a personal inventory of my imperfections. Anxious over the thought of all the boxes I left unchecked in the past year—another failed attempt at that timeless American tradition of setting New Year’s resolutions. If you’re considering doing away with the whole New Year’s resolutions thingy, just know that you have options—read on!

Reflecting on Solstice / Soulstice
The winter solstice is upon us — Sunday, December 22. This year, Hanukkah (otherwise known as the Jewish Festival of Lights) happens to fall on the same day as the winter solstice. The Jewish calendar operates on a lunar calendar, which is based on how long it takes the moon to orbit the Earth.

Maximizing Vitality When You’re Singin’ The Holiday Blues
If you are eagerly looking forward to gathering with family and friends for the upcoming holidays, snuggling around the fireplace with cups of eggnog or hot chocolate, baking cookies (or frying latkes) with your kids, nieces and nephews, or basking in the love and light of the season, this blog is not for you.

Embrace the Happiness of Giving
What I’ve discovered about giving is that it’s so much more than a good feeling; giving is an act of service, a way of uplifting humanity. Giving requires that we open our heart and be willing to share from a place of vulnerability because we see a need in others that is a reflection of our own self. Giving is the glue that bonds our families together. Giving makes our communities stronger. Giving is a powerful way to support the people and causes we believe in and to assist them in advancing their hopes and dreams.

Thanks and Giving
About this time every year, my family engages in a battle of sorts—will there be sweet potato pie or pumpkin pie on the dessert table for Thanksgiving? In my family, you are expected to choose a side and be prepared to give your best argument in favor of your choice of pie and why that particular pie should hold space on the highly esteemed Thanksgiving dessert table.

Dia de Los Muertos: Co-Creation, Resistance, and Healing
On Saturday, November 2, more than 30,000 people gathered in the Hollywood Forever Cemetery to participate in an annual event to commemorate Dia de los Muertos (Day of the Dead), a cultural tradition practiced among many indigenous peoples of the Americas for over 3000 years. Traditionally, Dia de los Muertos is a day for honoring ancestors and other deceased loved ones by building altars that commemorate their lives, inviting them to visit with the living, and tending to their gravesites. This year the Hollywood Forever's event was named "Sacred Migrations" and its theme, the monarch butterfly.

Be Strong Families Board Approves New Strategic Plan & Embraces Youth as Core Programmatic Focus
After more than a year of Discovering, Dreaming and Designing the Destiny for our organization, on Oct. 21, 2019, the Be Strong Families Board of Directors met and approved a new strategic plan. Be Strong Families’ staff, board members, RPEA members and training consultants met many times throughout the year to Discover the best of what is, Dream about what could be and Design what should be for our organization. Using Appreciative Inquiry as our primary tool for evolving the organization, we engaged in interactive small group activities and World Café conversations to assist us in the process of refining strategies and goals for our 2020-2025 strategic plan.

Not Your Average Parenting Class
This week we're highlighting United Planning Organization (UPO), based in Washington D.C. and dedicated to being change agents by offering services in early education, youth, community wellness, comprehensive treatment centers, and more to the community that surrounds them. One of these services is Parent Cafes. We asked them to share with us their Parent Café experience and some the benefits and success they reaped as a result of the cafes. Here is what they had to say.