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Family Support on the Frontlines of the Pandemic
What are Family Resource Centers (FRCs) doing during the COVID-19 pandemic? It’s a question I’ve been asked often over the past month, and it’s one that has a very simple answer: continuing to support and strengthen families – as always. “That’s not a good answer,” said a respected colleague who directs another national organization. “If you say that, people won’t realize all that they’re doing or how they’ve pivoted.”

Gym Rat Battles His Inner Couch Potato…and Wins
Sheltering at home and social isolation has been difficult for me. COVID-19 has brought about myriad lifestyle adaptations I’ve had to make over the past month. While acknowledging the plight of others may be more acute than the experience I’ve endured, I can only speak from my own experience. Some of the lifestyle changes I’ve endured are physical isolation from friends and family, wiping down my groceries with Lysol when I get home, and not having access to a gym.

Social Distancing: An Extrovert’s Kryptonite
Social distancing has created a void in my day. I miss the energy that people, and crowds bring into my life. I have tried a range of different social media platforms to connect with people—Duo, Zoom, Facebook Messenger, and FaceTime. While these have certainly helped, I still have a yearning for more. Each day I try to fill this void with a home improvement task, or even work, but my energy level is still low. It feels like the scene in Superman, when he first faces the green colored crystal that absorbs his energy. That substance is Kryptonite.

All Together in Isolation
I’m calling out to you world! This is really weird. Have you ever experienced anything like this? I’m sitting here trying to be normal (and I’m not doing such a bad job!), while the news changes and updates, and the world basically closes up shop. I mean…this is really weird.

Pulling Inward and Staying Together through the Pandemic
Who remembers the TV public service announcement growing up? “This is a test of emergency broadcast system. This is only test”. A long, annoying sound and then… “if this had been a real emergency you would have been given information and instructions”. I always wondered as a child what a real emergency was and what the test would be preparing us for. I didn’t know that the system was tied to what was perceived as the largest global threat in the 60s, 70s, early 80s — Nuclear War. Thankfully, nuclear war didn’t happen. The real emergency never surfaced, and we weren’t given instructions to head to the nearest bomb shelter (wherever that might have been).

Being Strong for Ourselves and Our Families During COVID-19
What we know and live as Be Strong Families is that we live in an abundant and deeply kind universe. We know that when challenges arise, they are tests and opportunities to live our values: family, love, liberation, vitality, authenticity, excellence, collaboration, and spirit. So, in the midst of this pandemic, we came together as a team with creativity and dedication, asking: How can we assist?

White People Celebrating Black History Month? Part 3: The Responsibility And Power Of The White Ally
True white allies are more than willing to extend the conversation about black history beyond a designated month. They engage at a deep level that requires time and understanding of the tragedies and triumphs, the trauma and resilience, and the ingenuity and genius of people who have continuously been reduced to the “other”. The thorough investigation of black history leads to a more powerful, historically-informed lens of equity to understand present dynamics of structural racism, generational poverty, and educational/health disparities.
White People Celebrating Black History Month? Part 2: Equity In History And Culture
Equity, cultural humility, white privilege, and structural racism have all emerged as “hot topics” in our national narrative—especially in family-serving organizations, academia, and progressive, local, and state governments. While this is admirable and certainly needs to be addressed and transformed into actionable policy changes, organizational norms/practices, and individual accountability, it is crucial to take a critical view of how some of these conversations are surface level, transmitting “flavor-of-the-month” energy and lip service participation. As I thought about what to write for this blog as an African American woman, I contemplated my observations and the implications for Black History month, white allies, and white people who haven’t yet grown into white allies.

White People Celebrating Black History Month? Part 1
I have always been intrigued by differences in tangible things within various cultures like clothing, food, and decorations, but it was my decision to live abroad that first opened me up to learning about differences of thinking… I have opened our home to exchange students from Brazil, Germany, Montenegro, Romania, Slovakia, and Taiwan. Each student stayed for a school year and what we learned about them (and, throughout the process, about us) changed the way we thought about others, ourselves, and our place in this world.

Introducing Be Strong Families’ Adolescent Ages and Stages Development Chart
Growing up can be hard; trying to understand your child who’s growing up can be even harder. Through the periods of early, middle, and late adolescence, one goes through a whirlwind of changes in different areas: body and mind, independent identity, socialization, and sustainability. Adolescent development presents a lot of change and obvious growth, and it can be difficult to know how to navigate through it and how to support loved ones who are navigating through it.